Eggs increase the risk for heart disease and diabetes, according to a new meta-analysis published in Atherosclerosis. Researchers reviewed 14 studies and found that those who consumed the most eggs had a 19 and 68 percent increased risk for developing cardiovascular disease and diabetes, respectively, compared with those who ate the fewest eggs. For those who already had diabetes, the risk for developing heart disease from eating the most eggs jumped to 83 percent.eggs bad for you
I’m thinking about going vegan for like a month or so, anyone have any advice on how to do this cheaply?
Lots of fruits and veggies! Cut out the pre-packaged vegan substitutes and you’ll spend way less :) (though, I do love daiya and tofurky).
Which always follows with smoothie time (: